Contact
Reaching out is the hardest part
And you have nearly done it. Pick whichever of these feels least effortful today. There is no wrong door.
Book a free consultation
Twenty minutes, no cost, no obligation. A chance to ask whatever you want to ask and get a sense of whether we would work well together. Most people find the call itself far less daunting than they expected.
The calendar loads from cal.com only once you press the button above.
If you need help right now
I am not able to provide emergency or crisis services, and I do not monitor messages around the clock. If you are in immediate danger or thinking about harming yourself, please use one of these instead. They are staffed 24 hours a day.
- 988Suicide & Crisis Lifeline (call or text)
- Text HOME to 741741Crisis Text Line
- 911Emergency services
