Portrait of Gina, smiling outdoors beneath a tree

Rooted Mind Counseling: Trauma therapy and EMDR

Gina Cohn, LCSW, EMDR Certified

Maybe you are carrying something heavy from long ago or cannot seem to put down the weight of right now. Navigating through the impacts that grief, trauma, or chronic illness has on daily life can feel heavy and overwhelming, and I invite you to be supported as you embark on that journey.

Moss sporophytes on slender red stalks, lit low and warm from behind

REady for growth

Sometimes our survival habits get stuck on autopilot, or new challenges push us into completely uncharted territory. My role is to help you move past these automatic reactions while building new tools for a stronger, more grounded sense of self.

How I can help

  • Individual Therapy

    The work done in individual therapy depends on the ability to feel safe and seen. We start here, building the trust necessary to dive into the work that comes next.

    About Individual Therapy
  • EMDR

    EMDR can be incorporated into individual therapy to help clients process distressing experiences, beliefs, and emotional patterns that may contribute to concerns such as anxiety, trauma, grief, low self-esteem, and relationship difficulties.

    About EMDR